Question

why should we not eat too much sugary food

Answer 1

Eating too much sugary food can lead to medical conditions such as diabetes which is not good.

Answer 2

Hey mate!! here's ur answer-------

♦♦ Sugar is bad for you a because it has calories, and because if you have diabetes or a diabetes-related condition — lets say high blood fat levels — then having sugar willincrease your blood sugar and your triglycerides, which is a risk factor for heart disease. ... Without insulin,eating sugar will increase bloodsugar.♦♦

♥♥HOPE IT HELPS♥♥