Science, asked by ramratanmeena8619707, 10 months ago

why should we not included too much fat in our daily diet ?

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Answered by uzair208r
4

Answer:

Eating adequate amounts of fat is an important part of a healthy diet. But it's true that many kids today eat too muchfat, which might lead to unwanted weight gain. Kids who carry excess weight into adulthood have greater risk of heart disease, high blood pressure, and diabetes, among other things.

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Answered by arshadkhan77097
2

Explanation:

we \: should \: not \: include \: fat \: too : \\  much \ in \: our \: daily \: diet \: because \ \\it \: increase \: the \: obesity \: in \: our \: \\  body \: which \: leads \: to \: many \ \\ diseases \\  \\  \\ hope \: it \: helps \: you \:  \\ please \: mark \: me \: as \: brainliest

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