Question

Why should we overcooked food​

Answer 1

Answer:

Overcooking can affect the quality of food - firstly it makes food harder to digest and metabolize, and secondly, charred and burnt foods contain carcinogenic substances. ... Unfortunately, cooking carbohydrate rich starchy foods at high temperatures results in the formation of a chemical called acrylamide.

Answer 2

Overcooking food is not good as it will lose all the nutriants