why should we take a balanced diet
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I'm Sneha Bajaj and the answer u want is given below. Take a look:
Q1: WHY SHOULD WE TAKE A BALANCED DIET?
Ans: A balanced diet supplies the nutrients to your body that needs to work effectively. Without balanced nutrition your body is more prone to disease, infection, fatigue and low performance. Children who don't get enough healthy food may face growth and developmental problems,poor academic performance and frequent infections.
That's why, we should take a balanced diet.
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