Question

Why should we take bland and nourishing food when we are sick?
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Answer 1

Answer:

All the normal functions of the body get disturbed in case illness. So, a nourishing food is required, which is easily digestible and contains all the nutrients. This is the main reason that bland and nourishing food is advised to take during sickness.

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Answer 2

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When we are sick the normal body functions get disturbed !! In such situation food that is easily digestible and contain adequate nutrients are required for the speed recovery . Thus , bland and nourishing food is given during illness !!