why should we take food what are the components are present in it
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As without food we cant live we need food for growth n all organs need different kinds of components that are carbohydrates proteins fats vitamins and minerals
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food helps us to build,repair our body.the proteins help us to repair the wear nd tear nd carbohydrates provides energy ...components
protein
vitamin
carbohydrates
fats
roughage
protein
vitamin
carbohydrates
fats
roughage
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