Question

Why should we take food ? what are the componets in it ?
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Answer 1

Answer:

Food is a source of energy for various metabolic activities in our body, it helps in body building, it helps to gain energy required for various purposes and life processes

Answer 2

Answer:

We take or eat food because to get energy in our body, to maintain our body health, to reduce risk from diseases, etc...

There are 6 main components of the body are as follow:

1) Protein.

2) Vitamin.

3) Fat.

4) Carbohydrate.

5) Mineral.

6) Roughage.