Why should we take part in humorous sessions?
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People who have not been physically active for some time are often nervous about becoming involved. However, if they have a fun and positive experience, they are likely to come back and continue taking part. The personality and attitude of the people leading sessions is central to creating this fun and friendly atmosphere. It will also help you engage the people you want to work with and can positively impact on your own motivation and enjoyment of sessions.
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