Question

why should we taken a balanced diet ?​

Answer 1

Balanced diet:

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance. ... heart disease cancer.

hope it helped you

Answer 2

Answer:HOPE IT HELPS!!!

Explanation:Balanced diet keep us healthy to live well balanced life.

It help us to keep our body fit and fine. It also keep us away from diseases and avoids other symptoms such as loss of colour in hair ,loss of proteins in body,...