Question

why should you be careful about your diet during adolescence​

Answer 1

Answer:

Teens need to be careful about dieting. Extreme dieting can cause problems if you don't get the right kinds and amounts of nutrients. But eating healthy meals and snacks and exercising can help you lose weight and support normal growth. Regular exercise can help teens feel healthier and better about themselves.

Explanation:

I Hope you will make me brainliest

Answer 2

Answer:

Our nutritional requirements change as we move through different life stages. Adolescence place extra demands on the body which need to be met by our daily diet to maintain the best of the health.

Our nutritional requirements change as we move through different life stages. Adolescence place extra demands on the body which need to be met by our daily diet to maintain the best of the health.During adolescence, there is a growth spurt and the children need plenty of calories and nutrients.

Our nutritional requirements change as we move through different life stages. Adolescence place extra demands on the body which need to be met by our daily diet to maintain the best of the health.During adolescence, there is a growth spurt and the children need plenty of calories and nutrients.Thus, the correct answer is the option (B), 'Proper diet is needed for the rapid growth taking place in their body'