why should you do not eat only one tyoe of food
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bcoz we need protein and minerals for the body if we only eat only one type of food u will be weak and will not have the ability to do any work and ur body will become light ,we should eat different types of foos,but that does not mean u should eat all types of food in one day
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We should eat food complete with all the nutrients. Eating only one type of food is not enough for the daily requirement of health and growth. This leads to the deficiency of other nutrients in the body.
Hope it helps ❤️
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