Question

why sleeping is imp -,- btao koi dhanka reason sone ka​

Answer 1

Answer:

Sleeping is most imp b/c of following reasons :-

• B/c they repair or heal your heart and blood vessels.
• Reduces pressure and stress and makes you relaxed.
• Improves your memory capabilities.
• Can boost your immune system.

Answer 2

Step-by-step explanation:

Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.

ye lo ekdm dhanka reason sone Ka

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