Why sleeping is important?
Attitudequeen01:
Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke
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Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.
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Sleep plays a vital role in our physical as well as mental health. A deficiency of sleep can be a major risk for heart attack, high blood pressure etc. Moreover sleep gives you more productivity and hence you feel refreshed after a good sleep. Besides It also boost your immune system.
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