Question

why sleeping is necessary??​

Answer 1

Answer:

sleep is necessary becoz our body cant work consistently if we will not rest.......we feel better and fresh after having a sleep........

Answer 2

Answer:

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. ... During sleep, your body is working to support healthy brain function and maintain your physical health.

Explanation:

Hope that helps you

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