Question

why sleeping is very important for us ??

good night all of you ♡♡
(especially to someone)
(◡ ω ◡)♡ ​

Answer 1

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Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.

Explanation:

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Answer 2

Answer:

gud night , sweet dreams, sleep well ;)

Explanation:

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Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.