Why Spirulina is a Supar food? Tell the uses of Spirulina.
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SPIRULINA
Spirulina is a super food which supplements the body with proteins. It is a cyanobacterium that can be consumed by humans and other animals and is made primarily from two species of cyanobacteria. It is used as a dietary supplement as well as a whole food; and is available in tablet, flake and powder form. It is also used as a feed supplement in the aquaculture, aquarium and poultry industries.
This article discusses 11 potential health benefits people may get from adding spirulina to their diet.
Excellent nutritional profile. Spirulina is high in protein and vitamins. ...
Losing weight. ...
Improving gut health. ...
Managing diabetes. ...
Lowering cholesterol. ...
Reducing blood pressure. ...
Preventing heart disease. ...
Boosting metabolism.
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