English, asked by Jenengapik4050, 1 year ago

Why sports are important for our body

Answers

Answered by muhsinafiroz1
1

Answer:

Playing sports contributes to mental health, helping to prevent depression and increase self-esteem and body image. Playing sports is a key strategy for reducing stress, because your body releases feel-good endorphins while exercising.

Explanation:hope its  helpful

Answered by ankitdixit36
0

Answer:

important role in daily life of sports

Explanation:

they maintain our fitness. all kind of deases make distance with him. we look smart and helthly

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