Question

Why sports persons take more amount of protein rich food? bery short answer​

Answer 1

Answer: Protein plays an important role in an athlete's eating plan as it helps repair and strengthen muscle tissue. High protein diets are popular among athletes — especially those seeking a leaner, more defined physique.

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Answer 2

Protein plays an important role in an athlete's eating plan as it helps repair and strengthen muscle tissue. High protein diets are popular among athletes — especially those seeking a leaner, more defined physique.

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