Why steaming and baking are cosidered better cooking practices than boilling and or frying?
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3
Answer: here your answer
Explanation:
steaming and baking are considered better cooking practices than boiling or frying. ... Yes, steaming is better than frying because in frying as we use good amount of oil that adds large amount of fats in our body and result in obesity. Obesity can lead to many diseases like hypertension, diabetes etc
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2
Answer:
lets keep it simple.
Explanation:
Boiling and frying destroy the water-soluble nutrients in food (frying due to high temperature of the oil)
That is why baking and steaming are more better altermatives
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