Question

Why Sudden exercise leads to muscular cramps ?​

Answer 1

Answer:

Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen...

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Answer 2

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Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen.

A hot water bath or a massage can help in getting relief from the muscle cramps. These two things improve blood circulation, thereby increasing the supply of oxygen to the muscles. When there is a sufficient amount of oxygen supply, lactic acid breaks down into carbon dioxide and water.

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