why sweating is considered to be an important process?
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Sweating is considered as important process in our body because it helps our body to get rid of all the impurities and bad substances that present in our body. It also helps our body to maintain body temperature. But Sweating should must be in normal amount because Excessive sweating may be more psychologically damaging than physically damaging.
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You sweat when you excercise, have a fever or are anxious. Sweating is how your body cools itself. Its main function is to control body temperature. This can help by preventing you from overheating. It even helps to kill harmful bacteria on your skin's surface.
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