Question

why sweet are instant source of energy​

Answer 1

Answer:

To my knowledge

As it is the simplest source of carbohydrates(simple sugar) and so it don`t needs digestion and is easily absorbed by body to get instant energy.

If ever observed on glucon d ingredients it is almost 99.4% of glucose ( instant energy)

Glucose (C6H12O6) is a simple sugar. Carbohydrates, when consumed, have to be digested into glucose. As glucose can be easily absorbed in blood, it provides energy to the body. Hence, when glucose is directly taken, it does not have to be digested and thus acts as an instantsource of energy.