Why take of more fat than carbohydrates in diet is not afvisable?
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Answered by
1
because fat is stored under the skin and carbohydrates release energy quickly.
Answered by
2
Because fat is not digest easily.it take more time and ofcouse it is not easy for our body to make energy from it .
It can cause more calastrol level in body which can block our blood vessel and may cause heart attack.
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