Question

why the balance diet is important so much ​

Answer 1

Explanation:

The importance of nutrition and a balanced diet

Nutrition is vital for your body and all of its systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better.

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Answer 2

Answer:

Because If there Is no balance diet there's will be imbalance in nutrients and vitamins.