Science, asked by rnsahu870, 1 month ago

Why the doctors or elders advise
you to eat sprouts? short answer​

Answers

Answered by InstaPrince
67

Required Answer:

Sprouts are very nutritious. They may also offer a variety of health benefits, including easier digestion, improved blood sugar levels and a lower risk of heart disease. However, keep in mind that they are also associated with a risk of food poisoning.

Answered by Abhiram5566
4

Explanation:

  1. As they increase our blood and helps in building immunity and makes our eyesight healthy wealthy they are uncooked also and uncooked food contains more nutrition than cooked.
  2. sprouts contain 100 times more enzymes than uncooked fruits and vegetables.
  3. Reasons why my doctor advised me to eat sprouts are: They are rich in vitamin A, Co , B-Complex, C and E
  4. It Corrects Hormonal imbalance, Prevents Biotin Deficiency
  5. It stimulates Collagen production, it hydrates the skin, and detoxifies the system.

Hope It Helps You ! :D

By Abhiram5566

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