Why the doctors or elders advise
you to eat sprouts? short answer
Answers
Answered by
67
Required Answer:
☑ Sprouts are very nutritious. They may also offer a variety of health benefits, including easier digestion, improved blood sugar levels and a lower risk of heart disease. However, keep in mind that they are also associated with a risk of food poisoning.
Answered by
4
Explanation:
- As they increase our blood and helps in building immunity and makes our eyesight healthy wealthy they are uncooked also and uncooked food contains more nutrition than cooked.
- sprouts contain 100 times more enzymes than uncooked fruits and vegetables.
- Reasons why my doctor advised me to eat sprouts are: They are rich in vitamin A, Co , B-Complex, C and E
- It Corrects Hormonal imbalance, Prevents Biotin Deficiency
- It stimulates Collagen production, it hydrates the skin, and detoxifies the system.
Hope It Helps You ! :D
By Abhiram5566
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