Question

why the food cooked in steam is considered well ?​

Answer 1

Answer:

Hope it helps:

Steaming is a gentle cooking method that ensures the greatest possible preservation of vitamins, minerals and trace elements of food. It does not alter their appearance, or flavor, however, the freshness of a product is even enhanced by this natural cooking.

Answer 2

Answer:

steaming is gentle cooking method that ensures the greatest possible preservation of vitamins,minerals and trace elements of food it does not alter their apprence, or flvour, however,the freshness of a product is even enhanced by this natural cooking....

1.their is less fat in steamed food..

2.there are less calories..

3.we can reduce our weight..

4.easily conservable..

5.easily digestible..

6.and, good for health..

7.reduced cholestrol...

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