why the rice have starch??
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because they store the glucose produced in the form of starch. since glucose cannot be stored directly for future use. so it has to be converted into starch
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3.5 ounces of cooked rice only contain 28.7% starch, because cooked rice carries a lot more water (45). molecules absorb water and break down during the cooking process
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The method removes extra starch, increases vitamin content, and generally improves nutritional value, in such a way that arthritic conditions and several other classes of pathology seem to benefit considerably. The method of preparation is simple and straightforward.
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