Question

why there a pain in our legs after cycling

Answer 1

when we do cycling a pressure is on our muscles to which they are not used to

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Answer 2

Answer:

Explanation:

Delayed onset muscle soreness describes the achy sensation felt 24 to 48 hours after exercise, the cause of which is not exactly known. ... Muscle soreness may also be a result of inflammation, a necessary part of cellular repair and recovery, which lessens as we adapt to exercise.

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