Why to do we breathe fast while running
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When you exercise and your muscles work harder, your body uses more oxygen and produces more carbon dioxide. To cope with this extra demand, your breathing has to increase from about 15 times a minute (12 litres of air) when you are resting, up to about 40–60 times a minute (100 litres of air) during exercise.
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We breathe faster as when we run ♀️ our body needs more oxygen to make us run in addition to this we also take deep breathes when we stop running. Bye hope you can understand :)
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