Question

Why uncooked rice cause kidney stones?​

Answer 1

Eat foods rich in insoluble fiber, such as in wheat bran, corn bran, barley, bulgur, seeds and brown rice. Both provide important functions in the body, but it is insoluble fiber (found in wheat, rye, barley, and rice) that may help to reduce calcium in the urine. It combines with calcium in the intestines, so the calcium is excreted with the stool instead of through the kidneys

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