Why vegetable oil are called healthy as compared to vegetable ghee
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1
because vegetable oil easily digest by human being
but ghee cannot digest easilye
but ghee cannot digest easilye
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1
Explanation:
VEGETABLE OIL IS HEALTHY.
Vegetable oils contain unsaturated fatty acids which are healthy and decrease the cholesterol level in our blood. That is why we should use vegetable oils for cooking. Cooking oil should be selected in such a manner that it should contain low cholesterol.
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