Question

why vitamin and mineral are good for health list two diseases which cause lack of vitamin and mineral
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Answer 1

Answer:

nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.List of Deficiency Diseases

Types of Vitamins Deficiency Diseases

B2 (Riboflavin) Retarded growth, bad skin

B12 (Cyanocobalamin) Anaemia

C (Ascorbic acid) Scurvy

D (Calciferol) Rickets

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Answer 2

vitamins and minerals are good for health because our body cells need energy for generate our body. Some minerals help in repair our body.

diseases caused by lack of vitamins

1. Scurvy by vitamin C

2.Anaemia by vitamin B12

diseases by lack of nutrition

1. constipation by fibre

2.hypoglycemia by carbohydrates