Why vitamins are essential component for our body??
originaljustice:
they make bettet pur immune system
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Vitamins and minerals are consideredessential nutrients—because acting in concert, they perform hundreds ofroles in the body. They help shore up bones, heal wounds, and bolster yourimmune system. They also convert food into energy, and repair cellular damage.
I think u took it from google
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✨Vitamins are considered an important nutrients—because acting in concert, they perform hundreds of roles in the body.✨
✨hope it helps☺☺✨
✨hope it helps☺☺✨
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