Science, asked by Babby1a, 5 months ago

Why vitamins are useful to us

Answers

Answered by keerthanaroyal

Answer:

Vitamins are important for us because they do vital tasks in our bodies every single day. There is a sharp line between having balance and having too many vitamins on a daily …

Answered by PRATHAMABD

VITAMIN A. GOOD FOR: Healthy eyes and general growth and development, including healthy teeth and skin. ...

B VITAMINS. GOOD FOR: Energy production, immune function and iron absorption. ...

VITAMIN C. ...

VITAMIN D. ...

VITAMIN E. ...

VITAMIN K. ...

FOLIC ACID. ...

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