Question

why was food essential for us​

Answer 1

It gives us energy and nutrients to grow ,to be healthy ,active and so on.

Food gives us energy and nutrients, which help our growth and development. The body needs alot of 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from out food to properly stay healthy.

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Answer 2

Answer:

in our daily life we perform various activities to perform activities we need energy the food we eat it in a day to life gives us energy that is why why we eat food everyday if we won't eat food we won't get energy to do work. hence food is essential for us.