Why water is considered as vital body fluid
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Answers
Answer:
Flushes out harmful toxins from the human body through urine & faeces. Plays an important role in the biochemical break-down of food. Regulates body temperature. Acts as a natural lubricant for the joints
Explanation:
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Explanation:
Importance of water
Water is needed for most body functions, including to:
maintain the health and integrity of every cell in the body
keep the bloodstream liquid enough to flow through blood vessels
help eliminate the by-products of the body’s metabolism, excess electrolytes (for example, sodium and potassium), and urea, which is a waste product formed through the processing of dietary protein
regulate body temperature through sweating
moisten mucous membranes such as those of the lungs and mouth
lubricate and cushion joints
reduce the risk of cystitis by keeping the bladder clear of bacteria
aid digestion and prevent constipation
moisturise the skin to maintain its texture and appearance
carry nutrients and oxygen to cells
serve as a shock absorber inside the eyes, spinal cord and in the amniotic sac surrounding the foetus in pregnancy.