Question

why water is essential for your body ​

Answer 1

Answer:

BECAUSE WE NEED OUR BODY

IF YOU DON'T DRINK WATER THEN IT IS HARM TO YOUR BODY

Answer 2

Explanation:

Water is essential for our health, we hear this all the time. Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose, and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature. There are many other great things water can do that help keep us healthy.

• Drinking water can help you lose weight.
• Drinking water helps maximize your physical performance.
• Water aids with digestion.
• Drinking water aids with cognitive function.
• Drinking water can help fight off illness and much more.

Hope it helps you :)