why water is important?
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Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature. Water acts as a lubricant for joints and muscles.
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The first thing that comes to my mind is that you can’t live without it. And by it I don’t mean water of just any sort, I mean water suitable for drinking. As far as I know all plants and animals require water to live. It is also needed for many geological processes. Take away all life and geologicalprocesses that require water and this would be a pretty bleak place.
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so, drink water n be hydrated :P
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