Question

WHY WATER IS IMPORTANT​

Answer 1

• In our body, water brings nutrients to all the cells and oxygen to our brain. Water enables nutrients, proteins, amino acids, glucose and other compounds to be consumed and assimilated by the body. Toxins and waste are washed out by sewage.

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Answer 2

Answer:

Five reasons water is so important to your health-

1) Water boosts energy. Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue.

2) Water helps weight loss. Water helps you feel full longer, without adding any additional calories. ...

3) Water aids in digestion. ...

4) Water detoxifies. ...

5) Water hydrates skin.

Explanation:

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