why water is important for our body
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Answer:
heya❤
Water is very precious and necessary for us. we cannot survive without water.
so water is very important.
hope this help u ❤
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- It regulates our body temperature.
- It helps excrete waste through perspiration, urination, and defecation.
- It helps maximize physical performance.
- It helps prevent constipation.
- It aids in digestion.
- It improves blood oxygen circulation.
- It helps keep skin bright.
- It prevents overall dehydration.
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