Why water is important for our body ?
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Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature.
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Water is essential to your body’s temperature regulation, keeping it cool through perspiration.
Water flushes out toxins and wastes.
Water is a major component of blood which carries nutrients and oxygen to and from all cells.
Water provides a moist environment for all body tissues.
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