Why water soluble vitamins are important brainly?
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Water soluble vitamins dissolve in water and are not stored by the body. Since they are eliminated in the urine, we require a continuous daily support in our diet. The water soluble vitamins include the vitamin B-complex group and vitamin C.
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Water soluble vitamins dissolve in water and are not stored by the body. Since they are eliminated in the urine, we require a continuous daily support in our diet.
Explanation:
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