Question

why we are advised to use vegetable oil for cooking than animal fats/oils ?​

Answer 1

Answer:

Animal fats are mostly saturated fat, which means they stand up better to high heat and last longer than vegetable fats. Reduced oxidation in animal fats means they are less susceptible to the toxins and carcinogens generated by using vegetable oil alone.

vegetable oil is composed mostly of polyunsaturated fats while animal fat is composed mostly of monounsaturated fats. Vegetable fats contain one, or more, carbon double bonds within its structure and are therefore unsaturated. Animal fats contain only single carbon-carbon bonds and are therefore saturated

Answer 2

Answer:

This is the answer.

Explanation:

Animal fats are mostly saturated fat, which means they stand up better to high heat and last longer than vegetable fats. Reduced oxidation in animal fats means they are less susceptible to the toxins and carcinogens generated by using vegetable oil alone.