Question

why we are drinking water and eating food?​

Answer 1

In fact, drinking water during or after a meal actually aids digestion. Water is essential for good health. Water and other liquids help break down food so that your body can absorb the nutrients. Water also softens stool, which helps prevent constipation.

Answer 2

Answer:

Water is essential for good health. Water and other liquids help break down food so that your body can absorb the nutrients. Water also softens stool, which helps prevent constipation.Food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping the body temperature warm.

Step-by-step explanation: