Why we are normally advised to take bland and nourishing food when we are sick?
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Explanation:
In case of illness, the normal functions of the body get disturbed. So, a nourishing food is required which is easily digestable and contains all the nutrients. Therefore, bland and nourishing food is advised to take during sickness.
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Answer:
We are normally advised to take bland and nourishing food when we are sick in order to improve our immune system, which will help us to fight against diseases.
Nourishing food contains proteins, carbohydrates, lipids and so on which helps the immune system in building itself strong so that to be able to fight diseases.
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