Why we dreaming.what is advantage of dreaming.why it's come.
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advantages of dreaming of the following is a dream properly then we have to do that properly in our life we have to do with the problems also and that is why but why is advantage
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Many things, such as sleep deprivation and alcohol consumption, can cause vivid dreams. Certain sleep disorders may also make vividdreams more likely. Everyone dreams but not everyone remembers doing so. ... Researchers now also believe that sleeping can help remove toxins that build up in the brain during waking hours.Dreaming may help depression
According to the National Sleep Foundation, humans spend more than two hours dreamingeach night (with the most vivid dreamsoccurring during REM sleep). Rats deprived of that precious REM sleep for four days produce fewer nerve cells in the hippocampus, the brain's memory center.
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