Biology, asked by dheerajnaik46289, 10 months ago

why we drink water after food

Answers

Answered by SudipSamanta

Answer:

There's no concern that water will dilute the digestive juices or interfere with digestion. In fact, drinking water during or after a meal actually aids digestion.

Water is essential for good health. Water and other liquids help break down food so that your body can absorb the nutrients. Water also softens stool, which helps prevent constipation.

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