Question

why we eat fats contening food ?​

Answer 1

HELLO MATE HERE IS YOUR ANSWER.

These are essential fats that people must get from the food they eat because the body is unable to make them. Studies have linked omega-3 fats to many health benefits, especially the prevention of heart disease and stroke. As a general rule of thumb, healthful fats — such as olive oil — are liquid at room temperature.

HOPE IT MAY HELP YOU.

THANK YOU.

FOLLOW ME.

MARK AS BRAINLIEST.

JESUS BLESS YOU AMEN.

BY_GOOD SOUL.

Answer 2

These are essential fats that people must get from the food they eat because the body is unable to make them. Studies have linked omega-3 fats to many health benefits, especially the prevention of heart disease and stroke. As a general rule of thumb, healthful fats — such as olive oil — are liquid at room temperature.