Science, asked by 4546gouravwadiwa1, 3 months ago

Why we eat fibrous food.​

Answers

Answered by LEGEND778
1

Answer:

Fiber is an important part of our diet. It helps our digestive tract to work smoothly.

Our body is unable to digest fiber, but when fiber in food passes into the intestine, it absorbs water.

The undigested fiber then creates bulk so that the muscles in the intestine can push waste out of the body. Eating enough fiber helps prevent to constipation

Explanation:

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