Why we eat food for energy?
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- Just as a power station requires gas or coal to power its turbines and generate energy, so we need fuel – in the form of food – to power our continued existence. The foods we eat provide us with a range of nutrients: vitamins, minerals, water, fat, carbohydrates, fibre, and protein.
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ʏᴏᴜʀ ʙᴏᴅʏ ɴᴇᴇᴅꜱ ꜰᴏᴏᴅ ᴛᴏ ꜰᴜɴᴄᴛɪᴏɴ ᴀᴛ ɪᴛꜱ ʙᴇꜱᴛ ᴀɴᴅ ᴛᴏ ꜰɪɢʜᴛ ᴛʜᴇ ᴅᴀɪʟʏ ꜱᴛʀᴇꜱꜱ ᴀɴᴅ ꜰᴀᴛɪɢᴜᴇ ᴏꜰ ʟɪꜰᴇ. ᴏᴜʀ ᴇɴᴇʀɢʏ ᴄᴏᴍᴇꜱ ꜰʀᴏᴍ ᴛʜᴇ ꜰᴏᴏᴅꜱ ᴡᴇ ᴇᴀᴛ ᴀɴᴅ ᴛʜᴇ ʟɪQᴜɪᴅꜱ ᴡᴇ ᴅʀɪɴᴋ. ᴛʜᴇ ᴛʜʀᴇᴇ ᴍᴀɪɴ ɴᴜᴛʀɪᴇɴᴛꜱ ᴜꜱᴇᴅ ꜰᴏʀ ᴇɴᴇʀɢʏ ᴀʀᴇ ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇꜱ, ᴘʀᴏᴛᴇɪɴ, ᴀɴᴅ ꜰᴀᴛꜱ, ᴡɪᴛʜ ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇꜱ ʙᴇɪɴɢ ᴛʜᴇ ᴍᴏꜱᴛ ɪᴍᴘᴏʀᴛᴀɴᴛ ꜱᴏᴜʀᴄᴇ
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